A safe, grounded space to heal, find clarity, and reconnect with yourself.
Therapy for anxiety, trauma, and burnout — in-person at our quiet Santa Monica sanctuary & secure telehealth across California.
Dr. Maya Reynolds, PsyD
CA License #PSY31982
Compassionate, collaborative therapy rooted in genuine connection.
“I believe therapy works best when clients feel respected, understood, and actively involved in the process. My goal is not just symptom relief, but helping clients develop insight, resilience, and a stronger relationship with themselves over time.”
I'm a licensed clinical psychologist based in Santa Monica, California, offering therapy for adults who feel overwhelmed by anxiety, stress, or the lingering effects of past experiences. Many of the people I work with are high-achieving, thoughtful, and self-aware — but internally feel exhausted, stuck in overthinking, or emotionally on edge.
My work often focuses on anxiety, panic, trauma, and burnout. Clients frequently come to me feeling 'functional' on the outside while quietly struggling with constant worry, tension in their body, difficulty sleeping, or a sense that they're always bracing for something to go wrong.
I take a warm, collaborative, and grounded approach to therapy. Sessions are structured enough to feel supportive, while still leaving space for reflection and depth. I integrate evidence-based methods such as cognitive-behavioral therapy (CBT), EMDR, mindfulness-based practices, and body-oriented techniques.
Trauma work is an important part of my practice. I work with adults who have experienced single-incident trauma as well as more complex, long-standing patterns that may stem from childhood, relationships, or chronic stress. My approach is paced carefully, with an emphasis on safety, stabilization, and helping clients feel more regulated.
In addition to trauma and anxiety, I frequently support clients dealing with professional burnout, perfectionism, and high internal pressure. Many are entrepreneurs, creatives, or professionals who feel disconnected from themselves after years of pushing through stress.
I offer both in-person therapy from my Santa Monica office and secure telehealth sessions for clients located in California. My office is a quiet, private space designed to feel calm and grounding, with natural light and a comfortable, uncluttered environment.
Doctorate in Clinical Psychology with specialized focus on attachment & somatic regulation.
Certified EMDR practitioner with advanced training in cognitive and trauma-informed care.
Extensive outpatient hospital and private practice experience serving diverse adult populations.
Trusted therapist for Santa Monica entrepreneurs, media leaders, attorneys, and artists.
Areas of Specialty
Thoughtfully tailored care for complex minds and high-functioning lives.
Anxiety, Panic & Chronic Worry
Overcome racing thoughts, somatic tension, social apprehension, and the relentless inner critic. We pair nervous-system stabilization with cognitive tools to disarm anxious spirals and restore daily equilibrium.
Trauma & EMDR Therapy
Process single-incident shock or long-standing childhood relational wounds without having to relive every agonizing detail. EMDR activates your brain's natural healing system to unlock somatic release and felt safety.
Burnout & Perfectionism in High-Achievers
Support for founders, tech executives, attorneys, and entertainment professionals caught in chronic overdrive, imposter fears, and sensory overload. Shift from survival stamina to aligned, sustainable vitality.
Life Transitions & Identity
Navigating major career pivots, marriage or divorce, parenthood, existential grief, and redefining personal purpose. We build self-trust and emotional resilience to guide you through threshold seasons.
An Integrative, Paced & Nervous-System-Informed Philosophy
Therapy is never one-size-fits-all. Paced carefully with emphasis on safety and stabilization; our goal is deep insight, nervous system resilience, and a stronger relationship with yourself — not just quick symptom relief.
Felt Safety & Stabilization
We establish reliable physiological grounding practices and self-soothing anchors before opening difficult memories, ensuring you remain anchored in your body.
CBT & Cognitive Insight
Illuminating subconscious core beliefs, cognitive distortions, and internal narratives that perpetuate anxiety and imposter feelings.
EMDR & Somatic Integration
Reprocessing past adverse experiences utilizing eye movement and bilateral cues, detaching traumatic charge from your present physiology.
Relational & Sustainable Growth
Cultivating enduring self-attunement, unapologetic boundaries, and authentic relationship patterns that carry you well beyond therapy sessions.
In-Person Sanctuary & California Telehealth
Care adapted to your schedule and nervous system needs. Meet in our sunlit West Los Angeles space or from the quiet comfort of your home.
In-Person Santa Monica Sanctuary
Located just three blocks from the Pacific Ocean, our office is intentionally designed to serve as an atmospheric container for deep work. Enjoy quiet soundproof suites, natural linen furnishings, filtered air, gentle daylight, and private ocean breezes.
- Address: 123th Street 45 W, Santa Monica, CA 90401
- Parking: Dedicated structure parking with validated visitor stalls directly under the building.
- Accessibility: Full ADA compliance, elevator access, and discrete waiting alcove.
Secure Telehealth Across California
Clinical psychological treatment accessible wherever you are in California. Our encrypted portal delivers seamless, high-definition care suited for demanding executive schedules.
- Coverage: Silicon Valley, San Francisco, Orange County, San Diego — all of California.
- Full Modality: Virtual EMDR equipped with specialized bilateral light and audio tools.
- Flexibility: Fits midday schedule gaps without Westside commute strain.
Easy Coastal Access
123th Street 45 W, Santa Monica, CA 90401
A serene walk to the beach cliffs, perfect for a grounding somatic stroll before or after therapy.
4 min walk to Downtown Santa Monica Expo Station
Structure 4 and on-site subterranean parking
The Space: Designed for Calm
A physical sanctuary thoughtfully appointed with natural light, organic materials, and soothing acoustics.
Sunlit main therapy room featuring organic linen furnishings and restorative greenery
Reading & Grounding Nook
Psychology texts, warm task lighting, and artisan ceramics.
Restorative Touches
Complementary organic herbal infusions, specialized white-noise sound dampening between suites, and a calm, quiet foyer without reception desks or crowded lobbies.
Frequently Asked Questions
Clear answers to help you take the first step with confidence.
This brief phone or video conversation is an informal, low-pressure opportunity to share a bit about what is prompting you to seek therapy right now. You can ask me any questions about my clinical style, treatment modalities, or scheduling availability. Together, we will decide if my expertise aligns with your needs, or I can provide trusted Westside referrals.
Our initial 60-minute intake session is paced deliberately. Rather than interrogating you through a rapid questionnaire, we co-create a comfortable dialogue exploring your background, what your body and mind are currently experiencing, and what meaningful healing looks like for you. You are always in control of how much you choose to share.
I am an out-of-network provider. This model guarantees maximum privacy, allows us to tailor care without arbitrary managed care restrictions, and prevents diagnoses from being permanently mandated to insurance registries. I provide monthly courtesy superbills that clients easily submit for substantial PPO reimbursement. HSA/FSA health cards are also accepted.
Yes. Extensive peer-reviewed empirical research demonstrates that virtual psychodynamic therapy and EMDR yield equivalent outcomes to in-office care. Many clients find that attending therapy from their own sanctuary allows for heightened vulnerability, reduced travel agitation, and an easier transition into somatic reflection afterward.
To build momentum, neuroplastic rewiring, and a secure therapeutic container, I see clients weekly for 50-minute sessions during the initial phases of treatment. As symptoms stabilize and emotional regulation becomes automatic, clients often taper to bi-weekly or monthly maintenance consultations.
Begin Your Journey Toward Healing
Schedule a free 15-minute video consultation or reach out with any questions. You don't have to carry this alone.
Practice Coordinates
Santa Monica Office
123th Street 45 W, Santa Monica, CA 90401
Direct Telephone
(310) 555-0184
Confidential Email
contact@drmayareynolds.com
Response time: All clinical inquiries are answered personally within 24–48 business hours.
100% Confidential & HIPAA-Compliant
Your privacy is paramount. Communications submitted via this encrypted portal are protected under state and federal medical confidentiality standards.